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add to favorites Cheap kitchen faucets are easily available Pc  
Kitchen Faucets are available in numerous options. Earlier, the kitchen sink was considered only to receive water into the drain. However, now there are numerous designs to customer based on performance and the materials also differ from metal to stainless-steel. Kitchen faucets come in various mixtures related the basins and in various sizes. It is recommended to look at the spout size and choose goose-neck faucets so that high drain approval is provided. Kitchen faucets can be wall or drain installed. The quality, strength and practicability are best if it matches the brand décor as well as the kitchen structure. There are more choices available, but set up the tap in mixture with the drain to maintain excellence. Cheap kitchen faucets are readily available with local shop. These are in fashionable and reliable types that do not persuade you to break your bank. The progress of technology has made every thing affordable even for average individuals. Firefox are anger of today as they are best and classy. Kitchen apply have shifted back in style and have created a great demand. Everyone is confused to set up these apply www.faucetsuperdeal.com faucets in their kitchen. Pullout kitchen are a big style tool to the kitchen. These pullout kitchen faucets advantage is that it can reach a water hose at a reasonable distance that any other normal are not able to do. Kitchen Blender are also found commonly used and is available quickly in different models.
add to favorites Purplish Rot Schwarz Herren Reduziert Sale - New Balance 574 Pc  
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Das modernisierte Update eines klassischen Wetter-Maximums Und auch, dass Nike Weather Maximum und auch TN Ultra in einem mit seinen ersten Farben aufgezeichnet werden - weiß / schwarz.Unter den aktuellsten Farben, die in der Lage sein können, die Oberfläche zu sein, ist, dass diese Pearl Lilac-Set, die oft passiert außerhalb der einteiligen Mesh-Top bei der Verwendung von oben genannten Hautton sowie Weißwein. Alternative Einzelheiten beinhalten Sachen wie Metal Salz Gelbes Metall auf dem gegossenen Fersenschaft, der in die Zwischensohle und ein Weißwein-Wetter Maximale alleinige Vorrichtung arbeitet.Kombinieren einer Reihe Nike Internationalist Herren Schwarz von der beliebtesten Wetter Maximum ein Design jemals zuvor veröffentlicht unter Berücksichtigung seiner Freigabe innerhalb von 1987, fast alle in einem - fortgeschrittene schwarze Wildleder umfasst oben, der geschützte Hauptstil wird über seine Kotflügel / Zehendecke unterstrichen werden. Es gibt zwölf klassische Entwürfe werden wie die Atmos-Back-Taste präsentiert.Weather Maximum one Safari, die rötlichen sowie rosa Updates, Patta, Viotech colorways noch mehr. Zu guter Letzt! Nike besorgt beschlossen, kein Problem der Nike Weather Maximum 97 Silber Topic der U. S. Release bestimmten Datum. Unmittelbar nach dem necken Sie durch einfaches Ausgeben dieser Arten von speziell ausländischen, Nike besitzt letzte, aber nicht zuletzt beschlossen, um in die Möglichkeit, die Wünsche und Land Sie "up", indem Sie einfach diese Art von zu den sagt.Die meisten Leute wünschten ein paar dieser eingeschränkten Freilassung, doch kaum Läden hatten das Recht, die Gruppe zu schleppen.Ein besonderer Laden ist das deutsche BSTN. Getting das wird BSTN am Ende wird unter den Handvoll von ausgewählten Geschäften, die die Atmos zurück Button Wetter Jordanien drei Back-Taste Wetter Maximale Gruppe, gingen sie in vollem Umfang von Nike Internationalist Herren Kaufen diesem wird durch einfaches Upgrade ihrer besonderen ganzen Shop, um den Stil von der Freisetzung. Vor der Entscheidung, auch Action-Fuß in ihren Laden, werden Sie zufällig begrüßt, die eine neu verziertes Schaufenster, die in der Hippo-Offline-Geschichte mit Jade Nike Swoosh Druck eingefügt Eingang Mitte gedeckt wird. Immer wenn Sie Action-Fuß in Shop finden Sie Dekor, Shop Kleidung sowie Exponate, die passen wird, während mit Atmos zurück-Taste Wetter Jordanien drei Back-Taste Wetter Maximum one Group. Es war vor unbestreitbar der beste Ort, um in Deutschland zu werden, dass über Mittwoch Nacht. Fast alle haften auf dem entsprechenden einzigen Gerät, dieser Teil wurde verbessert, zusätzlich zu machen, die schlanker als auch leichtere Bericht die meiste Zeit. Um in der Lage zu sein, das Wetter Maximale Tageszeit (Nächster Monat 26) sowie das Nike Weather Maximum 1's 30th loved-one's Geburtstag in diesem Jahr zu feiern - diese unverwechselbare "Master" Iteration vom ikonischen Athlet wird sein Debüt an diesem Wochenende machen.Nach der Entlassung mit seiner Schildpatt-Gruppe wird das neu eingeführte Nike Weather Maximum Jewell in einem Frühjahr / Sommer-passendem Colorway mit
Schwarz Medium Base Grau University Rot Summit Herren Reduziert Sale
Pearl Prink für nur eins mit seinem Eröffnungsvorgang enthüllt. Erwerb von Stil-Cues aus dem klassischen Wetter Maximum Und auch - das einteilige Mesh-Top-Sneaker wird aus dem großen spannenden Hautton getaucht, obwohl untertriebene Metallsalz-Gelbmetall-Highlights für die schlanken Kunststoffe über die hintere Ferse und die Zwischensohle verwendet werden können Gerät, das weiter verstärkt wird seinen reibungslosen Bericht.Seit sind wir am meisten in Air Greatest Umfang Tageszeit Stimmung, warum machst du nicht eine Person, die noch eine andere Auswahl, die Sie wählen, von innen über auf der Nike Air Greatest Umfang 95 Qualität.
add to favorites Overweight? avoid soda drinks Pc  
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soft drink seems to have become a trend especially among young people. Though already many health experts who reminded that soft drinks is not healthy, whatever the brand. Why? No health benefits can be obtained from soft drinks or soft drinks. All you get is a lot of useless calories. In addition, carbonated drinks also bring adverse health effects as well as smoking. But it seems like appeals from doctors or health practitioners to stop consuming soft drinks are rarely heard by most people. Modern trends seem to stick when someone drinks soft drinks. Why stop drinking soft drinks? Quoted from GeniusBeauty, Wednesday (7/7/2010), here are 5 reasons why people should stop drinking soft drinks: 1. Obesity (excessive weight) Researchers at the University of Texas found that soft drinks increased the risk of obesity by an average of 32.8 percent, while diet coke (sugar-free soft drinks) actually increased the risk to 54.5. So sugar-free soft drinks are not always healthy. 2. Useless calories Most soda drinks contain 250 calories per 600 ml. There is no nutrient or mineral content in it, but only sugar and caffeine. see also fat burning workouts for women 3. Addictive or addictive Soft drinks can also cause some kind of addiction. Which stimulates addiction is the content of caffeine in it. After quitting the habit of drinking soft drinks, you will experience withdrawal symptoms such as headaches, depression, nervousness and shivering. 4. Increase the risk of heart disease and diabetes According to a report published by the American Heart Association in Circulation Journal in 2007, people who drink soft drinks every day will increase the risk of metabolic syndrome, a condition that increases the risk of heart disease and diabetes, by 44 percent. 5. Reduce sperm count The study results in Denmark showed men who consumed 1 liter or more of soft drinks every day can be harmful to sperm. Men who often consume soft drinks produce 30 percent lower sperm than those who do not consume soft drinks.
add to favorites The best month for you to diet while travelling Pc  
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There is a saying that time is everything, including health. Well, for a vacation and diet there is also a good time to do it. When? The end of February and the beginning of March are moments when a person experiences a psychological downturn and these moments are a good time to take a holiday. "Moments like that people need encouragement to improve the mood (mood) for example by doing a vacation," said Matthew Edlund, MD, director of the Center for Circadian Medicine in Sarasota, FL as quoted from Prevention, Monday (10/18/2010) . Vacation can have a positive impact on health that can be done by going to beaches, mountains or other places where the purpose of leaving for a moment all kinds of work affairs. Rest is done is needed by the body to restore the condition itself and make the body feel healthier. "It's important for someone to do recreation or leisure, as a way to enjoy life, but there are great benefits that can be gained by raising health and relieving stress," says Karen Matthews of the University of Pittsburgh's Mind-Body Center. Org, Monday (10/18/2010). A person's health will deteriorate over time if a person does not take a break from work. Therefore Matthews suggests the more often a person on vacation, will make him able to live longer. Other benefits that can be obtained if a person on vacation is able to help improve creativity, increase productivity because the body does not experience fatigue, can improve quality of life with low stress levels and better sleep patterns, increase ties with the people closest and one way to give Gift for yourself. Month for diet As for weight loss there are also seasons. And early summer in June is the easiest time to lose weight. Because often the body will naturally lose weight when the weather warms up, this is because increased activity and fresh fruits and vegetables are easier to obtain. Losing weight can not be done instantly need patience for maximum results and not re-stretched. Do not think should be able to lose weight a few pounds but enough self-motivation to reduce weight by 1 kg. After successfully down, repeat the motivation as the next target. see also the 3 week diet reviews By thinking only down 1 kg and after reached then self-motivation to go down 1 kg again, then without feast for long weight down can be bigger than what was expected before. In essence, the number of calories that enter must be balanced with calories burned. This means that there is a balance of energy in the body, then the food intake (input energy) should be proportional to the amount of exercise (energy output). During this time that much is the input energy is large but there is no output energy, resulting obesity.
add to favorites The proper exercise for women in pregnancy Pc  
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Almost all pregnant women are haunted by varicose veins in their legs. This blood vessel bulge makes itchy, the legs feel heavy and sick, the skin around the varicose veins feels pulsating or even a burning sensation. Some sports can reduce varicose veins during pregnancy. Anything? Varicose veins are swelling or bulge in the blood vessels that are near the skin surface. This condition is usually blue or purple that mostly appears on the feet, although sometimes it can be elsewhere. Varicose veins during pregnancy usually occur when the uterus exerts pressure on the large venous (inferior vena cava) vessels that carry blood back to the heart from the legs. In addition to the effects of pressure from the uterus, varicose veins can also appear due to hormonal changes. During pregnancy there is an increase in the hormone progesterone resulting in physical and psychological changes. However, this condition is generally not dangerous for pregnancy. Here are some sports that can reduce the bulge of this vein during pregnancy, as reported by Livestrong, Tuesday (03/21/2011), namely: 1. Cycling Heavy activity is not recommended during pregnancy, but mild exercise such as cycling can help reduce varicose veins during pregnancy. During pregnancy, the uterus will increase the pressure on the inferior vena cava and thus the blood does not circulate well in the lower part of the body. This results in increased pressure resulting in the formation of varicose veins in the legs. By cycling for 30 minutes a day, you can improve blood circulation to the bottom of the foot, strengthen the muscles and tendons that support blood vessels in the legs and help prevent varicose veins. 2. Walking Lunge Walking Lunge is a mild exercise that can strengthen the muscles and blood vessels in the legs and can help prevent varicose veins. Walking Lunge can build muscle, burn calories, improve blood circulation and prevent blood accumulation in the lower body. To do so, you need two small barbells. Start by placing one leg back and forward with each hand holding the barbell. Bend the knees of the legs in the back and the front legs form a 45-degree angle. Hold this condition for 5 seconds and repeat for several times. 3. Walking Walking for 30 minutes a day will improve blood circulation, prevent excessive weight gain, strengthen muscles and blood vessels in the legs and can prevent varicose veins during pregnancy. 4. Swim Swimming is another aerobic exercise you can do while pregnant to help prevent or treat varicose veins. Any form of aerobic exercise that improves circulation and strengthens the leg muscles can be performed by pregnant women to prevent and treat varicose veins. While exercise is an excellent way to prevent varicose veins during pregnancy, a healthy lifestyle is also needed to prevent varicose veins. Weight gain and long standing or sitting contribute to varicose risk factors during pregnancy. A healthy diet by multiplying fruits and vegetables, lean protein and fiber can manage your weight during pregnancy. High fruit vitamin C will also help prevent varicose veins because vitamin C can help strengthen blood vessels. Avoid wearing tight clothing because it will limit blood flow and can contribute to form varicose veins. Avoid standing long or sitting and if you are sitting, keep your feet high. please visit fat burning exercises for women
add to favorites Why the body still requires fat Pc  
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All women may be obsessed with a slim body to be willing to diet furiously. Fat folds in the abdomen, large thighs and hips are considered disturbing appearance. Reduce weight may be important that body fat is not too little. Several decades ago, women with large breasts, thighs and large hips are more recommended to be a wife because of the sign she was a fertile woman. Fats that many in the body makes such women more easily produce enough estrogen hormones so easy to have children. Indian women for example still maintain the tradition of thighs and large hips, whereas women in western countries prefer slender thighs and hips. As quoted Mayoclinic Sunday (07/10/2011) fat composition in women is closely related to hormonal functions that can affect the reproductive system. Women who are too thin or slightly fat will have a low body mass index (BMI). Women with low BMI will produce low estrogen levels. If the hormone estrogen that is owned slightly will make the menstrual cycle is not normal. If continuous, it will experience infertility problems (fertility problems). According to experts, fat that should be removed is the fat in the abdomen (waist) because the fat in the stomach can not be synthesized into proteins. These un-synthesized fats can harm the heart and other internal organs. In contrast, fat in the buttocks and thighs are actually many who are synthesized into proteins, so it can protect the body and prevent various diseases including preventing infertility. In the International Journal of Obesity mentioned having too little fat in the hip can cause metabolic problems. And indeed the fat around the thighs and the back is more difficult to remove than fat in the waist area. But this can actually be beneficial, because the slower the burning hip fat, the hormone production becomes more. The Best Weight Loss Program: The 3 Week Diet Plan System "Fat around your hips and thighs is good for someone, but if it's around the stomach it's a bad thing, the more fat around your thighs the better, as long as your stomach remains slim," said Dr. Konstantinos Manolopoulos of Oxford University. So if you want to burn fat, fat burning in the stomach or waist, while the fat in the thighs and hips advised not too little to remain a fertile woman.
add to favorites Caffeine may affect women's health Pc  
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A daily intake of caffeine can have other effects than just increasing energy. A new study found that drinking coffee or other caffeinated beverages may affect young female estrogen levels may go down or rise. The effects of caffeinated beverages may vary by race. In white women, for example coffee can lower estrogen. While in Asian women coffee has the opposite effect, increase the levels of these hormones. "This study does not examine older women, but women of childbearing age who regularly consume a cup of tea every day.They consume tea every day on a regular basis and without the slightest worry," the researchers said. The effects of caffeine on estrogen levels are minimal in healthy women, and have no effect on ovulation or overall health, at least in the short term. "This research is quite important physiologically because it helps understand how caffeine is metabolized by different genetic groups, but for women of reproductive age, drinking coffee will not significantly alter clinical hormonal function," said Dr. Enrique Schisterman, a senior researcher from the National Institutes Of Health as reported from TheNewYorkTimes, Monday (30/1/2012). The study has analyzed data on more than 250 women who were checked 1-3 times a week for two menstrual cycles. The study participants gave blood samples along with details of behaviors such as exercise, eating, and smoking. On average, they consume about 90 mg of caffeine a day, equivalent to about one cup of coffee. After controlling for a number of variables, such as age and diet, the researchers found that among Asian women who consumed 200 mg or more of caffeine a day had higher levels of estrogen than those who consumed less than that amount. A similar pattern is seen among black women, although not statistically significant. However, in white women of 200 mg or more of caffeine it has a slight downward effect on estrogen levels. About 90 percent of women between the ages of 18-34 years consume caffeine drinks equivalent to 1-2 cups of coffee every day. "The reason why caffeine has a different impact on different races is not known clearly, but the possibility of genetics has an influence on caffeine metabolism.Colourine sources also seem to make a difference.Chers have examined caffeine from beverages other than coffee, such as green tea and soda and Is associated with higher estrogen in all women, regardless of race.A variety of levels of antioxidants and other compounds in beverages, as well as additives such as milk and sugar, may also play a role, "said Dr. Schisterman. For a while, healthy premenopausal women do not have to worry about caffeine intake in the short term. Further research is still needed to see if there may be cumulative impacts for years or decades. The results of the study have been published in The American Journal of Clinical Nutrition. visit quick weight loss program
add to favorites Avoid soda completely if you do diet Pc  
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To lose weight, many people try a variety of diet programs. Unfortunately, not all succeed that eventually make people reluctant to diet. If so, try some ways to lose weight without having a diet. Here are 5 ways you can do to lose weight without having a diet, as reported by onlymyhealth, Wednesday (14/3/2012): 1. Throw away soft drinks Leaving soda drinks will provide a favorable result if you want to lose weight, because the drink is full of calories that will gain weight. Choose healthy drinks like lemon, water or green tea. 2. Do not miss breakfast No breakfast can slow the rate of body metabolism, causing the digestion process to be slow. This will increase the chances of the body to accumulate more fat. Fat Burning Exercises for Women: The Beta Switch System 3. Drink plenty of water Water is the key to healthy living. Drink at least 6-8 glasses of water per day and avoid waiting for thirst before drinking. If enough drinking water, after a few days you will see a better change in the reduction of appetite. 4. Eat lots of fruits The fruit contains a large amount of water, which not only helps to lose weight but also makes the skin fresh. 5. Get enough sleep If sleep quality is good, you will eat less and the result will lose weight. Lack of sleep has also been linked to some health problems such as obesity, depression, weakened immunity and disruption of hormone production.
add to favorites The man who eats meat looks more masculine Pc  
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Many people argue that what you eat raises its own perceptions in the eyes of others. For example, men who eat meat will seem more masculine than men who eat vegetables. Based on a study published in the Journal of Consumer Research, researchers found that people associate meat with masculinity even though meat eating habits are harmful to health. In addition, men who always eat vegetables tend to look weak and less attractive. "All American men feel that men who eat red meat will look stronger, macho and masculine, while men who eat vegetables and beans that are good for fertility seem weak and less macho," said one researcher, as reported by abcnews, Tuesday (5/22/2012). The researchers conducted a series of research on public opinion related to food. Researchers found that people from Western culture usually associate masculinity with eating lots of meat, for example steak. Researchers also found that men who eat meat are associated with more masculine words and meat eaters are considered more macho than men who avoid or not eat meat. Perhaps the connection comes from the thought of the strength in the muscle and the meat it eats. Or it may be that the assumption comes from the activity of getting meat through a macho-like way of hunting. Whatever the reason, the study found that men seem to feel uncomfortable when choosing to eat mushrooms instead of meat. The health risks associated with meat consumption are becoming increasingly obvious. One study found that eating one serving of red meat daily was associated with an increased risk of premature death. "People who think eating meat look more macho and eating weak looking veggies is an old-fashioned mindset, and today, many professional athletes have a healthy diet by eating vegetables." Ulka Agarwal, head of the Physicians Committee for Responsible Medicine. According to Agarwal, an easy way to start a vegetable diet is to avoid eating meat for a day to a week. Eating vegetables will not make you look weak because the body will be healthier and rarely sick. well don't forget to see 3 week diet reviews
add to favorites How To Effectively Play FIFA 18 Pc $ 3.00
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Have you ever tried your hand playing FUT 18 Coins? If you have not, keep reading! You can find games in every conceivable genre. The following article contains tips for those interested in FIFA 18. When playing FIFA 18, remember to take a stretch break three or four times hourly. Your body gets stuck doing the same motions repeatedly. You can also suffer from cramps and blood clots if you stay in one spot for too long, so be sure to get up on a regular basis. Doing this is really healthy. There are FIFA 18 that are educational. Consider these educational titles for children, and avoid those with questionable content. Do some research online to find out the opinions of other parents on Look at the game's rating. Some games look more innocent than they actually are. Make sure you know what the game is rated and any other pertinent information about it, such as whether it is violent or not. If you have young kids, turn off all chat features. There is no reason why a four or five year old needs to have access to this form of communication. If you're not able to disable chat features on a game, don't purchase that game at all. Speak with a salesperson or search the Internet to find out. Make sure to take breaks between quests, races and fights. It's possible to become very addicted to a video a game if you don't take frequent breaks. Playing FIFA 18 should be a fun and rewarding experience. If you feel that FIFA 18 are taking over your life, and you sense that you are becoming addicting, talk to a doctor. Get to know the content and safety settings for each gaming console in your household. There may be choices offered that prevent younger family members from viewing adult or even questionable content. There may even be options for you to individualize the control settings as well. Older FIFA 18 should not be thrown away. They can be worth some money at many video stores. When you get cash from trading in your old game, you can apply the money to a new one. It can be hard to figure out the right game console for you. Initially, you should consider your basic needs as a gamer, and then investigate the extra features offered by each console you are considering. Use the Internet to do your research before buying. Look at reviews that other gamers have given. Be informed before you buy your gaming console. The PS2 is not the latest gaming system, however it is cost comparative for the amount of money that you will spend. There are many titles available and they're a fraction of the cost of newer system games. You will also find a decade's worth of games available for this console. There are a lot of games to play, but no matter what, play the ones you enjoy. These tips should help you improve the way you play regardless of the kind of game you enjoy. Be prepared to have some fun getting to know these games.
add to favorites Avoid eating outside too often Pc  
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To lose weight, one key is regular breakfast. But if the business lunch, maybe the provisions are somewhat different. Recently a study found that women who eat lunch outside the home would not lose much weight when compared with women who eat at home. visit the three week diet for more This research suggests that simple ideas such as avoiding eating at restaurants, making diaries or food journals and making sure you do not skip meals will be far more effective than a diet with a special pattern to make your body slim. "When it comes to weight loss, studies to compare different dietary patterns find that total caloric restriction is far more important than determining dietary compositions such as low-fat versus low-carbohydrate diets.Thus the specific aim of our study is to identify any behavior that supports Achievement of calorie reduction targets, "said Dr. Anne McTiernan who also led this study as reported from newkerala, Tuesday (17/07/2012). His team also found that women who keep food journals consistently lose about 3 pounds more weight than women who do not. In contrast, women who missed their meals lost about 4 pounds less than women who did not. Similarly, women who like to lunch outdoors at least once a week on average lose about 2.27 kilograms less than women who choose to lunch at home only. "For individuals who are trying to lose weight, the first suggestion based on the results of this study is to make food journals to help achieve the daily caloric goals, but it's actually difficult to make dietary changes if you do not pay attention to what you eat," McTiernan. In making food journals, the research team recommends that you be honest and record everything you eat, including measuring portions and reading food labels and making sure they are always in your hands.
add to favorites Avoiding some carbs to avoid weight Pc  
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Megan Cook felt less confident with his body shape, because with height 167.64 cm he weighs 99 kg. This condition makes him diet by saying goodbye to carbohydrates and managed to fall as much as 39 kg. While on this diet he uses the Atkins diet technique which he only consumes lean meats such as salmon and warm chicken with vegetables. Meanwhile he avoids the consumption of refined carbohydrates. One thing Megan never forgets about is that she always brings fresh salads in her bag as she travels every day, even when busy always takes her. But he realized that dieting alone was not enough to help him lose excess weight. Therefore he began to design do some physical activity that can help burn excess fat in his body. The first physical activity he did was to treadmill to sweat, sometimes he did this with his husband who became a motivator for him. see also the 3 week diet He also did fitness exercises in the gym to help him achieve the desired weight, Megan did cardio exercises for 30 minutes and weight training 2 times a week. In addition, so that he does not feel bored, Megan also sometimes play basketball with his son or do soccer practice in the field. Now he also managed to lose his body as much as 39 kg and feel his endurance increased slowly.
add to favorites Purchase shower faucets accessories for your bathroom Pc  
The most popular concept where shower faucets are used in is, of course, a traditional concept for your bathroom. The physical kind of these faucets usually takes on a Victorian look. Brass is usually paired with materials that were popular in the Victorian times as well, such as clay. That means that if you were to create a Victorian concept for your bathroom, you would be using vintage steel and clay together. But that does not mean that these kinds of steel faucets are only being used for vintage designed washrooms. You can pretty much use vintage steel shower faucets for any design, just as long as the faucets are also designed in a certain way. There are associated with antique shower faucets, the most popular of which are steel faucet handles and spouts. Usually when washrooms contain these kinds of faucets, the water system is also made of steel as well. Brass water system is used very often with steel accessories because steel water system is both malleable yet durable at some point, so you can be confident that your bathroom is safe from any damage for some time period. Other Faucetsuperdeal.com shower faucets are things like shampoo and soap holders, door knobs, soft towel shelves, and even clothes shelves as well. So so when you are out purchasing accessories for your bathroom, make sure to head straight to the steel section. You will surely not regret it, simply because you will buy something that is affordable, reliable, and will last you a lifetime. The problem with shopping in the nearest shopping center is they do not have a very range of Faucetsuperdeal shower faucets. The best place to discover a range of the many different kinds and kinds is on the Internet. Not only will you discover a range but you can discover them at discount prices!
add to favorites Foods & drink to avoid for your sigestion system Pc  
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To maintain the health of the digestive system, do not be careless in choosing food for daily consumption. Some foods may have benefits for the digestive system and some others may cause harm. Therefore, you need to recognize what types of foods are good for consumption and not. Here are 7 types of foods that offer healthy benefits for the digestive system, among others: 1. Fruits and vegetables Fruits and vegetables are the best foods for digestion because most are rich in fiber. Natural fibers obtained from fruits and vegetables also provide additional benefits that can help smooth bowel movements and prevent constipation. 2. Whole wheat Foods made from whole grains such as brown rice and wheat also contain lots of fiber. So wheat includes good food for digestion, but for people who have Celiac disease or allergy to gluten should avoid wheat consumption, because wheat also contains gluten. 3. Banana Fruits obviously have good benefits for digestion, especially bananas because they do not irritate the stomach. This is the reason why someone who has digestive problems such as diarrhea or vomiting should eat bananas. Bananas are the most easily tolerated foods because they tend to taste bland, will not irritate the stomach like other foods. Bananas are also good for replacing lost body electrolytes due to high physical activity. 4. White water Water is very good for digestion because it can help the digestive process by moving food in the intestines. see also best quick weight loss program 5. Ginger Spices such as ginger, turmeric and peppermint have great benefits to overcome stomach pain. Try to drink wedang ginger or peppermint tea, or eat candy with peppermint flavor to help digestion. 6. Food probiotics Probiotics are good for the digestive system because they contain good bacteria that can offset the number of bad bacteria living in your intestines. Choose healthy foods that contain probiotics such as yogurt as part of your daily diet. 7. Prebiotic food Prebiotic foods contain the type of probiotic food fiber that required good bacteria in the intestine to multiply. So this prebiotic is a provider of food for good bacteria, which can be found in foods such as asparagus, onions, nuts and seeds. While the following six foods have a bad effect on the digestive system, as reported by huffingtonpost, Wednesday (26/12/2012), among others: 1. Spicy food Spicy food can be bad for digestion because it can trigger acid reflux symptoms for some people. 2. Caffeine Caffeine has the same effect as spicy foods that trigger acid reflux, because it can relax the valve in the esophagus. This may allow food that has descended into the stomach back up into the esophagus. Although coffee consumption is good for health, but drinking too much coffee can also cause constipation. 3. Soda Sodas contain caffeine as well as acids that can also trigger acid reflux. 4. Foods that contain saturated fats Fatty foods can induce heartburn and diarrhea because the fat content in the diet can not be absorbed properly by the intestine. To find out if your diet contains too much fatty food, it will appear on the stool floating in the toilet. This is a sign that you may have to reduce the consumption of foods containing saturated fat. 5. Alcohol Alcohol can also relax the throat valve, which can then trigger acid reflux. Experts also claim that alcohol consumption can cause inflammation of the stomach.
add to favorites Delicious Fruits that help you do diet Pc  
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For some people, dietary routines such as reducing the portion of food, refraining from favorite foods, and exercising, just make himself feel tortured. You can try a more delicious diet, by eating a diet drink. This is called a diet of fluids, in which the fluid can help curb hunger and make full longer. So without you knowing it, you will eat less food without starving all day. As quoted cosmopolitan, here are 10 choices of beverages that can help you lose weight, among others: 1. Skim milk High protein levels in skim milk can make the stomach feel full and you feel full enough. A study published in the American Journal of Clinical Nutrition has also shown that people who consume an average of 12 ounces of skim milk a day can lose weight more easily. 2. White water Drinking two glasses of water before meals can make you feel full faster and not eat in excessive amounts. According to a study conducted by Virginia Tech, this technique can reduce the calories of food you eat and you will lose more weight than people who do not drink water before eating. 3. Green Tea Green tea contains catechin, which is one type of antioxidant that has been proven by various studies to speed up metabolism, increase calorie burning, and help get rid of fat in the abdomen. 4. Banana Smoothies with yoghurt Blend bananas with a cup of yogurt and a little water to make a glass of smoothies that can help you lose weight. Banana is one of the diet foods recommended for diet, because the potassium content. According to a study conducted at Harvard, the addition of pure yogurt in banana smoothies proven to help you lose weight in a more enjoyable way. 5. Coffee Caffeine in coffee can suppress appetite and speed up metabolism. In addition, caffeine can also provide an energy boost that makes you more active in activities throughout the day. Indirectly, the more active a person will be the more calories burned to produce energy. In addition, studies have shown that people who drink coffee before exercising, will have more energy to burn fat. 6. Broth of warm soup Research shows that drinking a hot soup broth before meals can help you limit the desire to eat in large quantities and limit excessive caloric intake. The soup usually consists of potato composition, cheese, and high-calorie and high-fat meat, giving rise to a feeling of comfort when you eat it. However, by drinking broth sauce from the soup, you can get the same comfort but with fewer calories and fat. The Best Quick Weight Loss Program: 14 Days Fat Loss Plan 7. Vegetable juice Vegetable juice certainly contains a high amount of fiber that can fill your stomach. In addition vegetables also contain potassium, the key nutrients needed to control a healthy weight. 8. Wedang ginger A study conducted at Columbia University found that ginger wedang is able to control appetite. Mix a quarter of a teaspoon of dried herbs into a cup of hot water and add a little roasted ginger to the ground. 9. Almond Milk In a study conducted by scientists at the University of Barcelona, ​​people who consume an ounce of nuts a day can control their hunger and more easily lose weight. Blend about 15 almonds and add a glass of milk with fat. 10. Tea peppermint Research from Wheeling Jesuit University claims that the aroma of peppermint is able to suppress appetite. In addition, a study from the University of Maryland Medical Center found that peppermint nutritious helps digestion, so that food can pass through the digestive system more quickly.
add to favorites Adidas Superstar UK Online Sale Pc $ 45.00
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The upcoming collaboration Adidas Superstar features two PUMA Disc Blaze models dressed in either a Black/Teal or Black/Coral colorway.According to Ronnie Fieg, the Black/Teal pair is set to drop on January 16th at the new Kith Paris location. Nike Women's Air Max FusionFeel the comfort of flexibility and cushioning in every stride with Nike Air Max Fusion running shoes. This lightweight runner features a breathable mesh upper with neoprene inner bootie, visible Max Air unit in the heel, and a Nike Free-inspired outsole with multi-directional flex grooves. This is not the first time Nike and Kyrie have done a 'School Bus' colorway as they released a Kids only pair last August of the Nike Kyrie 2's.There is no official release date set as of yet but most cheap Adidas Superstar people expect this to be a kids only colorway like it was last year. “Design can put a dream on paper, so to speak, but it’s development and manufacturing that turn the dreams into reality.”- Aaron CooperAfter breaking new ground with the 2001 Nike Zoom Hyperflight, the objective was to maintain an innate sense of speed while building on a need for support. Boston-based sneaker hub Concepts have tried to bring back the energy of that particular sneaker to their Concepts x Reebok Instapump CC.

A Crimson-like outsole still Adidas Superstar sale remains for traction and durability.Also Read: Nike LeBron 12 #For6iven Potential Release?There are rumors floating around that a potential release is possible, but unfortunately we can not confirm those rumors. A Nike Zoom unit in the forefoot delivers a cushioned ride.One of the most decorated athletes in the history of collegiate sports, Moore became the first female basketball player to join the Jordan Brand in 2011.Source: Nike, Inc. A clean White sole finishes off the design.Look for the Nike Air Max BW Premium “Black/Vachetta Tan” available now through select Nike Sportswear retail stores, including shops like Foot District.Nike Air Max BW PremiumBlack/Dark Grey/Vachetta Tan-White819523-001 From Australia to Atlanta, this pack offers two special editions of the adidas Pure Boost and the ClimaCool silhouettes.Inspired by the world’s deadliest jellyfish, both models comes dressed in a crisp White colorway that glow-in-the-dark when exposed to darkness.The adidas Pure Boost features a full Primeknit upper, sock-like construction, leather accents atop a full-length Boost midsole.Meanwhile, the adidas ClimaCool also sports a Primeknit constructed upper with a 360-degree cooling technology, molded EVA midsole and ADIPRENE outsole for traction and stability. Nike Air Waffle Trainer LeatherWith a design similar to the Nike MS78, the Nike Air Waffle Trainer looks good and feels good. This modern sneaker with a classic style has a mesh upper with synthetic overlays and a Waffle sole. The Nike Air Waffle Trainer is a perfect casual sneaker. The New Balance 696 features a sporty silhouette and glove-like, athletic fit, making for a lightweight option that will help you be fleeter of foot on the street.
Leather, suede, and/or textile upper for a stylish, durable fit.
IMEVA midsole with ABZORB? foam cushioning for maximum comfort.
Ndurance? rubber outsole for maximum durability in high-wear areas for superior shock absorption and durability. Stay tuned to Sneaker Bar for further updates as they develop.UPDATE: The Nike KD 8 Bible The Servant was spotted over All-Star Weekend via kustoo who was told that they will not be releasing to the public. Adidas D Rose 3.5 (Year of the Snake)Specifically designed for Derrick Rose, the Adidas D Rose 3.5 provides lightweight support, cushioning, and traction on the court. Built with a synthetic upper and welded SPRINTFRAME, Rose's signature sneaker will give you stability during every cut. Plus, they also feature a compression-molded EVA midsole, heel support, inner bootie, and Rose logo on the tongue. Featuring a White-based upper with Royal Blue cross-straps, along with contrasting University Red accents throughout.Nike Kyrie 2 July 4th USA Release Date Release DateCheck out the additional images below and look for the Nike Kyrie 2 “USA” to release alongside the entire Nike 4th of July Collection on July 18th, 2016 at select Nike Basketball retail stores. This news come off the recent decline in sales of the brand (Nike SB) which by selling them on Nike Store everyone will have a better chance of purchasing their ideal model.Keep it locked to Sneaker Bar for more updates on this new merger and let us know if your all for this to happening? Just in time for the 2016 All-Star Game, Vans and Major League Baseball team up to release a brand new Vans MLB Collection.This footwear collection includes the Vans Authentic and the Sk8-Hi silhouettes that are styled in logos of eight east and west coast baseball teams.Covered in team logos that includes the Boston Red Sox, Chicago Cubs, Houston Astros, Los Angeles Dodgers, New York Mets, New York Yankees, San Diego Padres and the San Francisco Giants. Original Penguin Thaw MeshThe Original Penguin Thaw provides comfort and style.

This lifestyle model has a mesh upper with stripe Adidas Superstar UK details, padded collar, soft lining, "Original Penguin" button, and a rubber outsole. The game will also highlight an all-new MyCAREER mode that was written and directed by acclaimed filmmaker Spike Lee.Developed by Visual Concepts, NBA 2K16 is not yet rated by the ESRB. Other features include a Black patent leather Nike Swoosh and heel panel.Whether your headed on a vacation or not, the Nike Internationalist GPX “Tropical” is set to hit select Nike Sportswear retailers in the states later this Fall, but is now available through Titolo. Being just 6’5″, a modest height for a big man playing in the post against seven-foot gargantuans, gave Barkley the fearless confidence to excel.Trademark StyleThrough the years, Nike Basketball partnered with Barkley to launch signature shoes that fit his game. Take flight and finish over the top of the defense.
SPRINTWEB upper with a rich synthetic material mix.
EVA sockliner for superior lockdown through explosive cuts.
Improved adiPRENE?+ for enhanced cushioning.
SPRINTFRAME for enhanced stability.
Non-marking rubber outsole. That is why we give you this opportunity to cop your pair of the Air Jordan 4 Retro “Columbia” that features a tumbled leather upper with Columbia Blue branding and Midnight Navy soles. A waterproof upper keeps rain and weather out, and the Nike Free-inspired sole provides natural flexibility for a comfortable stride.Bad news is, the shoe is actually a women’s release, but guys can pick up the large sizes if they want to be notice on the golf course.Look for the Nike Blazer Golf in “Metallic Gold” available now directly on Nike.com. Ever since the Adidas EQT Support ADV released earlier this year, it has been highly sought after. This sleek and stylish model is considered a modern take on the original Equipment Support and sports extremely comfortable construction. The latest colorways to drop include "Utility Black / Grey" and "Running White / Black." Both models are crafted with a stretchy two-tone flat knit upper, molded TPU wings, convenient sock-like construction, and a rubber outsole. Look for both of these Adidas EQT Support ADV models at Sneakerhead now. You can also find them available via eBay.UPDATE: Nike releases official images of the “Grey Suede” Air Jordan 11s for December 23rd in limited quantities.

add to favorites Adidas Tubular Runner Weave White Black Pc $ 54.00
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Jordan Spiz'ike (Toddler)The Adidas Tubular Runner Weave White Black Air Jordan Spiz'ike is the ultimate mash up. Jordan Brand fused the Air Jordan III, Air Jordan IV, Air Jordan V and the Air Jordan VI models to create one unique design. The Spiz'ike pays tribute to Jordan's commercial sidekick Mars Blackmon, played by Spike Lee. Jordan and Mars starred in many commercials that not only set the foundation for the Jordan Brand, but accelerated its popularity around the world with the phrase, "Is it the shoes?" Nike Sportswear is already pushing out holiday-inspired releases that includes this Nike Air Max 90 “Snowflake” edition that has just become available.Dressed in a Copa, White, and Blue Lagoon color scheme. Marc Dolce is the man to thank for giving Scottie Pippen’s signature line a new life with the upcoming Nike Air Pippen 6.We now have our first look at the Nike Air Pippen 6 that has all the old school styling from his previous models, but in a new modern updated version. The Mayweather and Pacquiao fight is the most anticipated boxing match in recent history and it’s finally going down on Adidas Tubular Runner Weave White Black Men/Women Saturday, May 2nd. Nike Vunk (Preschool)The well-executed Nike Vunk is a hybrid model that combines the Nike Air Max 95 and the Nike Dunk. Available in several colorways, this mash up looks seamless and has been receiving great reviews. The upper features the classic Nike Air Max 95 layered design, while the toebox, sole and heel tab are all Nike Dunk. Designed strictly for the kids, there's no doubt that the Nike Vunk will be the king of the playground. These Nike Air Force 1 are uses a similar colorway like the Jordan CMFT Viz Air 13, having Neutral Grey that compliments the Wine Purple heel. The shoe is completed with a Gum rubber outsole.

Check out the detailed images below Adidas Tubular Runner Weave White Black Sale and look for the PUMA Basket Mid GRX Select “Black Gum” available now at select PUMA retail stores, including shops like Kith. Other details include co-branding, leather memory foam insoles and reflective lacing, along with splattered midsoles and leopard-styled heel counters.Look for the Undefeated x New Balance Trailbuster OG Unbalanced Pack to release on Friday, December 30th at all UNDFTD locations and online. Puma Tatau AfricaThe Puma Tatau Africa is a fashionable high top sneaker that sports an interesting design and a rugged disposition. They feature a distressed leather upper, canvas trim, yellow accents, textile lining, and a rubber midsole. And, all of these separate elements come together nicely. Perfect for a nature walk or a walk in the city. Who doesn't like a pair of sneakers that can do it all? Reebok is set to release two brand new tonal versions of their beloved retro tennis shoe with the debut of the Reebok Club C 85 Elm Pack.The pack comes in your choice of either Fresh Blue and/or Seaside Grey that are both fully constructed in leather. Majority of this collection have been widely available compared to only releases to their regionally areas like the OG City Pack.Now that each colorway has been unveiled, which would you say is the better one of them all? Cast your vote below and leave your additional thoughts in the comments section.RELATED: Air Jordan Release Dates[poll id=”94″] Check out the additional detailed photos below and stay tuned to Sneaker Bar for updates on this collaborations launch date.Source: invincible Each release will come equipped with a classic White Boost tooling, along with a woven heel tab, rubber outsole and asymmetric EVA heel insert on the shoe’s lateral side.The Navy pair with White polka dots features a suede leather heel tab and heel counter, which is women’s exclusive.A release date for each of these adidas NMD R2 colorways are expected to launch on April 6th at select adidas Originals retailers and adidas.com. The Air Jordan 6 “Championship Champagne” features a Green patent leather upper with Gold accents and lace locks, sitting atop a Black and Gold speckled midsole finished with a translucent tongue, heel tab and outsole.The Air Jordan 6 “Championship Cigar + Champagne” Pack are both set to release separately on June 14th retailed for $250 USD.RELATED: Air Jordan Release DatesAir Jordan 6 Retro “Champagne”Pro Green/Metallic Gold-Chilling Red-Black384664-350June 14, 2014$250Air Jordan 6 Retro “Cigar”Raw Umber/Chilling Red-Team Red-Metallic Gold384664-250June 14, 2014$250Source: Hypebeast The Nike Air Presto is the latest silhouette to receive the ‘Fleece’ treatment for its latest Nike Air Presto TP “Fleece Pack” that is set to debut later this Fall.

This “Fleece Pack” includes two Nike Air Presto colorways, one done in Black and Heather Grey and the other in all-Black. Other details include the word “B.BALL” instead of “TRACK” embroidered on the tongues.Much like the other player exclusives, this Air Jordan 14 PE will probably never make it S74813 to retailers and remain exclusive to the basketball team. With NIKEiD recently launching the Nike LeBron X, nystatenisland decided to go with the the “Miami Dolphins” colors on his latest LeBron X iD. BucketFeet Patchwork A MidThe BucketFeet Patchwork A Mid is a chukka-style sneaker with stylish details. They feature a suede upper, straightforward 6-eyelet design, textile lining, padded collar with detailed print, and a rubber outsole. Nike Son Of Force Mid (Toddler)With a design that was obviously inspired by 80s basketball sneakers, the Nike Son Of Force is versatile and stylish lifestyle sneaker. They have a leather upper with perforations, "FORCE" logo on the tongue, padded collar, and a rubber outsole With many colorways being released this year, we share this particular pair that features a Red Mahogany and Scarlet Fire with textured Black throughout. Check out the new looks below and stay tuned to Sneaker Bar for more release info.Air Jordan 1 Retro HighBlackened Blue/Bright Citrus-Hyper Red358063–598Source: hupu The classic New Balance 997 model Made in America has dropped in its newest colorway for the fall season.This release comes constructed with a combination of suede and mesh with leather accents. Being retired and having not played the game in five or six years and still have shoes coming out in my likeness is a true blessing.Check out the full interview by Clicking Here….. Nike Sportswear has officially introduced their new Nike Air Max Thea and here is a look at this “Flash Lime” colorway for the ladies. Levi's Zip Ex High UltraFounded in 1853, Levi Strauss & Co is known for their denim jeans and jackets, but now the iconic company has ventured into the footwear market. Their collection features classic Levi branding often inspired by their jeans, simple lines, and fashionable stitching details.

add to favorites You can lower the cholesterol with the right foods Pc  
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There are no untreatable diseases, including high cholesterol, and many cures. But on the other hand, there is no drug that has no side effects. Before taking the drug, lower cholesterol in a safer way. see for better quick diet Health Blog And Reviews With the right strategy, bad cholesterol levels in the blood can be reduced without medication in just 8 weeks. It certainly depends on the health condition of each individual, as well as the level of discipline in implementing the strategy. Here are some strategies that can be applied as quoted from the Mirror, Monday (18/3/2013). 1. Sports Nicola Ayres, a fitness instructor says that regular exercise can reduce bad cholesterol by 5 percent. Choose physical activity that increases heart rate, such as swimming, jogging and even a light-weight like gardening. 2. Organize your diet Diet Portfolio developed by Professor David Jenkins is claimed to lower bad cholesterol by 20 percent. Not complicated, just need to obey the 2 rules as follows. - Get rid of foods rich in saturated fats such as red meat and high fat dairy products. - Eat the following six healthy foods: A. Soy Consumption of soy in the form of tempeh, tofu and soy milk can help the liver function to get rid of bad cholesterol. With only 25 grams of soy per day, cholesterol can be reduced by 5 percent. B. High fiber Foods with high fiber content such as wheat, fruit, vegetables and nuts can reduce cholesterol levels. Why? Because the fiber will reduce the absorption of fat by the body. C. Phytosterol If animals produce cholesterol, plants also produce fats in other forms called phytosterols. Just like fiber, 2 mg of daily phytosterol supplement can reduce the absorption of cholesterol in the body. D. Nuts Instead of snacking on chips, may try to snack on healthy nuts such as almonds and walnuts. Just 70 grams of nuts can reduce cholesterol by 5 percent. E. Fish oil One or two servings of salmon or mackerel every day is enough to boost good cholesterol levels in the blood. High content of omega-3 is highly recommended for those who have problems with cholesterol.
add to favorites Limiting your sugar and salt intake when dieting Pc  
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Sugar, fat, and salt are substances needed by the body to perform daily activities. But do not consume all three substances are excessive, may-infectious diseases (PTM) such as diabetes, hypertension, heart attacks, even stroke. "Almost all non-communicable diseases are chronic and experienced not only adults, but also teenagers.Not only upper-class or middle-class economic society, middle-low economic society too many who suffer from this PTM," said Director of Non-Communicable Disease Control Ministry of Health RI DR. Ekowati Rahajeng, SKM, M.Kes. This was conveyed in the Media Workshop 'Cermati Consumption of Sugar, Salt, and Fat, and Read Food Packaging Labels' at Goela Flower Restaurant, Plaza Sentral, Jl Jenderal Sudirman, Jakarta, Wednesday (19/06/2013). To prevent excess consumption of sugar, salt, and fat, the government has launched an introspective program with CERDIK behavior. Behavior CERDIK consists of checking health conditions on a regular basis, Rid of cigarette smoke, Diligent physical activity, a healthy diet with balanced calories, adequate rest, and Control stress. According Ekowati, educational level on the community about the suggestion of consumption of sugar, fat, and salt also need to be socialized more diligently. "Because of the lower middle class who suffer from PTM the average level of knowledge on health is not sufficient.The heart attack is thought to be cold, so when handled, the condition is already severe," he explained. It should also be noted is the number of normal doses of sugar, salt, and fat each day. Per day, the normal dose of a person consuming sugar is four tablespoons. As for the salt consumption of one teaspoon, and for fat is five tablespoons of oil. Not only adults, according Ekowati, children should be given attention to the problem of eating food, especially snacks at school. "Therefore since early life needs to be planted healthy lifestyles in children, for example by eating vegetables and fruits, and be told what foods are dangerous," he explained. The school was also asked to support a healthy lifestyle, for example by making a healthy cafeteria so that students do not snack carelessly. click here and get better diet program.
add to favorites Eliminate fat in your lever Pc  
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Fatty liver is not only experienced by alcohol drinkers. People with diabetes and overweight also often experience it. Fortunately, the habit of drinking tea or coffee proved to reduce the pile of fat in the liver. A study at Duke-NUS Graduate Medical School (Duke-NUS) and Duke University revealed that caffeine intake could reduce the risk of Non-alcoholic Fatty Liver Disease (NAFLD). This condition is similar to fatty liver experienced by alcohol drinkers. Worldwide, 70 percent of people with diabetes and obesity diagnose have NAFLD. It is estimated that 30 percent of adults in the United States experience it and there is no cure to treat it except with diet and exercise regularly. Using cell cultures and mouse models conditioned on a high-fat diet, the Paul Yen, MD-led study looked at the effects of caffeine on fat metabolism in the liver. The result, caffeine intake on a regular basis can reduce the risk of fat deposits in the liver. Although performed in mice test, the results of this research is also claimed to apply to the human heart. With dose adjustments, an estimated dose of caffeine that can have a similar effect in humans is about 4 cups of tea or coffee every day. "Coffee and tea are very commonly consumed, and the notes that both have therapeutic effects, especially because they are often called unfavorable for health, are certainly very encouraging," Yen said in a report in the journal Hepatology as quoted by Sciencedaily, Tuesday (8/20/2013) . These findings, according to the Yen can be developed so that drug discovery like caffeine that has no side effects such as caffeine for therapeutic purposes. Yen also hopes the findings will be a starting point for researching the full benefits of caffeine-related therapies. create your fat loss meal plan with Fat Burning Chef right now.